The programs at AVA Academy are designed as structured pathways into self-awareness, inner regulation, and personal transformation. Each offering builds upon the last, guiding students from awareness to application to embodied integration.
Freedom Keys: The 5 Frequencies of Transformation
A self-paced, online foundational course
A foundational program for personal awakening and inner change.
Freedom Keys introduces five core frequencies that support transformation, helping students recognize how consciously working with vibration—through emotion, thought, and physiology—can create greater internal freedom.
These five frequencies form a bridge—guiding the student toward solution-based resolution, supporting the healing of internal and external conflict, and equipping them with a simple, valuable tool for self-regulation and personal transformation.
Focus areas:
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vibrational awareness
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emotional and energetic patterns
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heart coherence
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inner regulation
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conscious transformation
Note: This is the required foundation for all other programs.
Awakened Architect
A live, facilitated course delivered via Zoom
A program in conscious design, self-awareness, and applied understanding.
This program focuses on developing the ability to work with internal patterns—perception, belief, attention, and response—and how these shape external experience.
Focus areas:
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self-awareness and self-authorship
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intentional living
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pattern recognition
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energetic coherence
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conscious design principles
Prerequisite: Completion of Freedom Keys
369 Alchemy
A live, facilitated course delivered via Zoom
A program focused on integration and developing freedom within.
This offering brings awareness and application into the body and lived experience, including work with the body’s internal energy systems.
Focus areas:
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frequency and resonance
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alignment and intention
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embodied awareness
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integration of internal systems
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personal transformation
Prerequisite: Completion of Freedom Keys and Awakened Architect programs.
Our courses include universal patterns found in mathematics, geometry, scripture, and philosophical traditions that point toward a shared exploration of reality, consciousness, and the underlying structures that shape human experience.